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Healthy Eating for Busy Professionals

March 12, 2016 @ 10:00 am - 11:00 am

Free

We all have busy days – Eating Healthy is Possible

Do you find it difficult to eat well when balancing work, school, errands, social events and family?

Join Lisa Zimmerman, a Certified Health Coach, to learn super quick and simple recipe ideas, effective meal planning strategies, and the best choices when dining out.

What you will learn:

  • Effective meal planning strategies for over-booked lives
  • The most valuable step you can take to eat healthy on a tight schedule
  • Super simple and quick meal ideas
  • Strategies for when you don’t have time to prepare and cook a meal
  • Practical meal preparation method for effortless cooking
  • Take home recipes for easy and quick meal ideas

When: Saturday, March 12th 2016
Time: 10:00 am – 11:00 am
Where: Long Island Health and Wellness- 197 Broadway, Amityville, NY 11701
Price: Free, MUST call or email to register Lisa@EvolveWellness.net or (631) 748-0141

Note: This is a FREE workshop, sponsored by Dr. Donato Balsamo of Long Island Health and Wellness. Seating is limited so please call or email in advance to register.

Details

Date:
March 12, 2016
Time:
10:00 am - 11:00 am
Cost:
Free
Event Categories:
,

Organizer

Lisa Zimmerman
Phone:
(631) 748-0141
Website:
Lisa@EvolveWellness.net

Venue

Long Island Health and Wellness
197 Broadway
Amityville, NY 11701 United States
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