Brian Aubin is a 24-year-old Long Island native, who was diagnosed with Asperger syndrome in his late teens. Prior to and immediately following his diagnosis, Brian struggled with anxiety and depression, as well as alcohol and drug addiction and suicidal tendencies. Brian is now sober and healthy.
Over the last few years, Brian discovered yoga and wellness, attending classes and retreats at various studios across the island. Through exposure to these new ideas, Brian began to explore holistic health, such as Ayurvedic diets, spirituality and loving-kindness. This has benefited him profoundly.
Brian participated in a training to teach hot yoga in 2014. From there, he expanded his certifications to include a 200-hour Yoga Alliance hatha teacher training and trainings in yoga 12-step recovery, and yoga for the autism and special needs community. He is also certified as a Reiki healer.
There is no one panacea for autism and addiction, but yoga and meditation have helped Brian to feel more grounded, and much less anxious and depressed. Due to that, Brian wants to share yoga, stress management and reiki with other individuals with autism and special needs. Brian plans on dedicating his skills and energies to this underserved community. Through the powerful and healing force of yoga and wellness, Brian truly believes that his students will learn to access a world where they are happy and free.
Learn more at http://brianaubinyoga.com/
The mission of Brian Aubin Yoga and Wellness is to bring the benefits of yoga, wellness, stress management, and meditative practices to all individuals especially those affected with, or impacted by, autism, special needs, mental health issues, and substance misuse.
- Intensive Study in the Foundation and Teaching Techniques of the Beginner Hot Yoga Series
Sayville Hot Yoga – 2014
- 200-Hour Hatha Yoga Curriculum
The LI Kula Yoga & Wellness Center – 2015
- Yoga of 12 Step Recovery Leadership
Urban Outreach Program – 2016
- Reiki 1 Certification
Gina Morin – 2016
- Samadhi Spectrum Teacher Training
Samadhi Sun/Ashrams for Autism – 2016
Private hour-long sessions are available. Clients with financial restrictions should inquire about possible accommodations. Studio sessions are offered at various locations across Long Island. For more information on schedules, please reach out to Brian at firstname.lastname@example.org or (631) 708-6824.